Congratulations! You've received a job offer during one of the worst recessions of our lifetime. Now there's just the sticky matter of pay. Although the economy is technically in recovery, employers are still very pessimistic about the overall outlook. A study conducted by the accounting and consulting firm Deloitte found that 60 percent of executives surveyed believe that business conditions are the same as or worse than they were last year; as a result, the majority report that they are freezing salaries.
That makes negotiating compensation as a new hire especially tricky. And while now is not the time to demand sky-high fees or fancy benefits packages, experts say you can get a fair salary. It just takes tact, finesse, and a few simple strategies:
1. Know Your Worth
A first  step is to  research salary ranges for your position, industry, and  city. Check  sites like online salary database PayScale.com, and query  your business  contacts for the inside scoop. This will enable you to  keep your  composure if the hiring manager suggests that your  expectations are  unrealistic. However, Ali Chambers, vice president of  ClearRock, a  Boston-based outplacement firm, warns against directly  citing the data,  since that could seem confrontational.
2.  Navigate the "Pre-Negotiate"
In the  ideal world, salary  discussions don't begin until after the  job is offered--and the  prospective employee has some leverage.  Unfortunately, these days many  employers are "pre-negotiating"  compensation--requesting salary  requirements during the first screening  interview. In these situations,  it's best to get the hiring manager to  throw out the first number, says  Chambers, since that figure could  always go up (whereas your number can  only go down). But if that's not  possible, give a salary range rather  than a hard number. For example:  "Depending on the scope of the  position, my requirements are between  $70,000 and $80,000." This will  prevent you from being eliminated  immediately, but will also give you  leeway to up the figure after  details of the position--such as the  amount of travel or the number of  direct reports--are revealed. 
3.   Leverage Your Health Insurance
With healthcare costs   rising, many businesses are struggling to maintain their insurance   benefits. If you're married and are on a spouse's plan, offer to forgo   your prospective employer's health insurance in exchange for a higher   salary. While larger companies may not be able to do this, many smaller   employers will eagerly accept this deal. After all, it saves the  company  money and enables you to swap something you don't need for  cash. "This  could easily be worth several thousand dollars," says  Silver Spring,  Md., career coach Cheryl Palmer. 
4. Get on a Review Fast  Track
If  your prospective bosses won't budge on their  figure, request a  six-month salary review that will be based on a  measurable  objective--like increased sales or higher productivity. This  will give  you an opportunity to bump up that figure after the economy  has  (hopefully) thawed--and you've had time to prove your worth.   "Negotiations begin right after you receive a job offer and occur in   many conversations all year," says Elaine Varelas, managing partner at   Keystone Associates, a Boston-based consulting firm. "That's why a   review request should be your first priority in the negotiation   process."
5. Negotiate  Non-Monetary Benefits
Money  isn't everything. And some  perks may actually be more valuable to  you--for instance, an extra week  of vacation time, a flexible schedule,  the ability to work from home a  day or two a week. When companies are  cash-strapped, they are often  happy to cut these deals because they  don't involve actual dollar  amounts, says Chambers. But she notes that  such benefits must fit into  the office culture--the president of a small  Internet start-up may be  happy to let you bring your dog to work; the  senior partner of a large  corporate law firm probably won't. 
6.   Just Ask
Many employers use the economy as an excuse to   low-ball, but the majority are willing to go higher than their first   offer, says Colorado-based executive coach Debra Benton. So if you   aren't thrilled by the initial figure, ask if there is some flexibility.   If they ask why you want to know, corporate trainer Laura C. Browne   suggests that you simply explain after considering the job requirements   and what you bring to the position, you were hoping to make a bit more.   "Then stop talking," she says. "See what happens. Sometimes, there is   flexibility, and this can get you a little more money." 
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